Kid-Friendly Fruit Roll-Up

Ingredients

1 tsp lemon juice
1 tsp vanilla
2 tbsp honey
3 cups fresh strawberries

Instructions

Note: You may substitute strawberries with any mixture of fresh fruit!
Preheat oven to 170 degrees F and line a baking sheet with parchment paper.
Blend fruit in a food processor until smooth.
Transfer pureed fruit into a small saucepan and add the remaining ingredients. Heat over medium for 10 minutes, stirring occasionally.
Pour the heated mixture onto the baking sheet and smooth it down until it is in an even, thin layer.
Bake at 170 degrees F for 4 hours or until no longer sticky. Allow to fully cool before cutting into pieces.

Nutritional Information

CATEGORY COVERED PERCENT OF DAILY NEED

Calories 46.52kcal

2.33%

Fat 0.22g

0.34%

Saturated Fat 0.01g

0.07%

Carbohydrates 11.44g

3.81%

Net Carbohydrates 9.99g

3.63%

Sugar 9.38g

10.42%

Cholesterol 0.0mg

0.0%

Sodium 1.07mg

0.05%

Alcohol 0.24g

100.0%

Alcohol % 0.38%

100.0%

Protein 0.51g

1.01%

Vitamin C 42.69mg

51.75%

Manganese 0.29mg

14.26%

Fiber 1.46g

5.83%

Folate 17.59µg

4.4%

Potassium 115.69mg

3.31%

Magnesium 9.63mg

2.41%

Copper 0.04mg

1.89%

Iron 0.33mg

1.81%

Vitamin B6 0.04mg

1.8%

Phosphorus 17.67mg

1.77%

Vitamin K 1.58µg

1.51%

Vitamin B3 0.29mg

1.45%

Vitamin E 0.21mg

1.4%

Calcium 12.07mg

1.21%

Vitamin B1 0.02mg

1.17%

Vitamin B2 0.02mg

1.13%

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